Your holistic guide for healthier living

Gamified. Science-backe

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Hey there!
I'm Sam, your
wellness guide.

🔥Did you know 73% of millennials are projected to have at least 1 chronic disease by age 40?

Scary, and I was heading there fast! Let me share my story.

I started adopting science-backed lifestyle habits — small daily changes that move the needle on real health markers.

I tracked my progress. One Peak at a time.
And slowly, it worked.

Now, I’m here to help you do the same.
After years of research and trial-error, I cracked the code to a healthier, stronger and more energized version of me.

I want to share it all with you.

Let me help you conquer all 99 peaks and become your strongest self.
After 30, my lifestyle started to take a toll on me — chronic stress, a poor diet, broken sleep, and weak boundaries. I just didn't feel like myself anymore.

💔Medical reports were overwhelming to understand and it further demotivated me.
I started sliding downhill. And most people of my age were having the same struggles.

🤯 Too much advice, no clear action.
Endless fitness, meditation, and diet apps. No real results.

I NEEDED a change.
I started adopting science-backed lifestyle habits — small daily changes that move the needle on real health markers.

I tracked my progress. One Peak at a time.
And slowly, it worked.

Now, I’m here to help you do the same.
After years of research and trial-error, I cracked the code to a healthier, stronger and more energized version of me.

I want to share it all with you.

Let me help you conquer all 99 peaks and become your strongest self.
After 30, my lifestyle started to take a toll on me — chronic stress, a poor diet, broken sleep, and weak boundaries. I just didn't feel like myself anymore.

💔Medical reports were overwhelming to understand and it further demotivated me.
I started sliding downhill. And most people of my age were having the same struggles.

🤯 Too much advice, no clear action.
Endless fitness, meditation, and diet apps. No real results.

I NEEDED a change.

A habit-building app for preventive health and longevity, guided by core health markers.

Embark on a personalized path to holistic health with 99Peaks

Evidence-based
guide

I've distilled thousands of studies into 99 powerful wellness Peaks and the core health Markers they affect.

System for change

Gamified, weekly goals with bite-sized content — plus smart tracking so you can actually see progress and make sense of your medical reports.

Health marker repository

Preventive health tracks hundreds of biomarkers — but don't worry. I'll help you focus on a small, powerful selection that's highly responsive to lifestyle changes — and guide you toward optimal ranges for strong, lasting health.

Ready to take the first step?

Let's get climbing!

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